Services
Exercise Physiology Services
Our Exercise Physiology team at Agile, are experienced in preventing and managing an array of chronic conditions through evidence-based, exercise interventions. We provide our mobile exercise physiology services to all funding types. Our goal is to make quality healthcare accessible to all, by improving quality of life and functional independence for everyone we see.
Structured exercise and movement is highly important for each and every individual. We understand that our bodies are capable of different things, we’re all on different journeys and our physical abilities are all different depending on our conditions and injuries. That’s where we excel as Exercise Physiologists. We can adapt and progress all movement based tasks to all abilities and circumstances, to ensure you’re moving at your best and feeling great!
We assess your conditions and prescribe you with movement that is right for YOU. We assist you with lifestyle modification strategies and behavioural change and overcome barriers you may be facing.
We want YOU to be the best version of yourself and we’re here for YOU every step of the way!
If you are based in Tweed Heads, Gold Coast or Northern NSW we would love to help you manage your conditions and achieve your goals!
Our Exercise Physiology Services
We offer a comprehensive range of mobile exercise physiology services, allowing us to provide care directly to you. This could be in a nearby gym, the comfort of your own home, in a pool or park close by.
At Agile Exercise Physiology, we believe everyone deserves the opportunity to move well and enjoy life; no matter what barriers you may be presented with
1. Support of Developmental Conditions
We understand that everybody is unique, that's a special thing. We tailor our support and guidance relevant to your strengths, challenges and developmental profile. Not only do we assist with motor skill development, coordination and sensory processing, but we help you integrate into the community through movement and socialisation. We support individuals that acquire conditions such as Autism, ADHD, Cerebral Palsy and Down's Syndrome
2. Management of Neurological Conditions
Our Exercise Physiologists are experienced in working with an array of Neurological conditions. We understand that developing a Neurological condition can present many challenges to your daily life. Our EP's are with you every step of the way to help make life easier for you and for you to achieve your goals. We have experience assisting individuals that have: Parkinson's disease, Stroke, Traumatic brain-injury and Multiple Sclerosis,among others.
3. Falls Prevention
As we age, the risk of falls and fractures increases. Falls are a leading cause of injury in older adults and can result in a loss of independence. Our falls prevention programs are designed to improve balance, coordination, strength, and confidence, reducing the risk of falls and promoting a more active lifestyle. These programs are ideal for older adults or individuals with mobility issues.
4. Chronic Disease Management
Exercise is a proven way to manage and improve the symptoms of many chronic conditions. Our exercise physiologists work with you to create individualised exercise plans that improve your overall health and reduce the burden of chronic diseases. Conditions we commonly treat include: Diabetes, Cardiovascular Disease, Chronic Obstructive Pulmonary Disease (COPD), Arthritis and Obesity.
5. Injury Rehabilitation
Recovering from an injury can be a long and frustrating process, but with expert guidance, you can regain strength, mobility, and function. Our mobile exercise physiologists create tailored rehabilitation programs to help you recover from: Sports injuries, Musculoskeletal injuries as well as Post-surgical Rehabilitation.
6. Holistic well-being to Support Mental Health
Exercise plays a major role in improving not only your physical health, but also managing your psychological health. We understand that life is challenging and that certain events in your life can affect your mental health. Chronic pain is also a major physical symptom that can be closely linked to your psychological health. With the right dose of guidance, support, understanding, lifestyle modifications and physical interventions; we can make positive changes to your mental well-being. Research has shown that physical exercise can improve cognitive functioning, as well as aiding levels of anxiety, stress and depression.
We understand that everyone has their own unique challenges that they face on a daily basis. At Agile Exercise Physiology, we care about you and we want to help you achieve your goals.
As NDIS Exercise Physiologists, we are trained to adapt and tailor your sessions to your abilities. We have a thorough understanding of the human body and how movement can help you live life to your fullest potential.
As a mobile Exercise Physiology service, we reduce barriers to exercise that you may have. We can assist you in your home, a local gym, pool or park – it’s completely up to you!
As we age, our strength and mobility declines and exercise can be somewhat daunting and challenging.
Our stay independent at home program ensures our seniors are ageing actively and safely under the support of an Exercise Physiologist.
Our Exercise Physiologists deliver sessions with an evidence-based approach to help seniors improve strength, balance, coordination and mobility.
We’re firm believers in that ageing doesn’t have to be a painful and arduous process. We’re here to inspire you to age healthy, remain steady on your feet and enjoy the later years of life.
At Agile Exercise Physiology, we are committed to supporting veterans on their journey to improved health, function, and quality of life. We specialise in delivering tailored exercise programs that address the unique needs and challenges faced by veterans.
Whether you’re managing chronic pain, recovering from injury, or aiming to boost your physical and mental wellbeing, we’re here to guide you every step of the way.
Chronic Disease & injury management
At Agile Exercise Physiology, we offer tailored exercise programs for Medicare and private clients, focusing on improving overall health, managing chronic conditions and injuries, and enhancing physical function.
Our Exercise Physiologists (EP’s) are passionate about what they do and they want you to be agile in all aspects of life. Our team of EP’s provide evidence-based exercise interventions to help you achieve your goals. Whether you’re managing a chronic condition, recovering from an injury, or simply looking to improve your overall well-being, our personalised approach ensures optimal outcomes.
When you start your journey with us, we care about you. We want you feeling good and making the most of life and we make rehabilitation fun. Although we strive to help you achieve your goals, we want you to enjoy the process and learn the why, to assist you moving forward.
Supporting your recovery and return to work and everyday life
Injuries sustained at work or motor vehicle accidents can significantly impact your daily life, making it challenging to work, move, or enjoy your usual activities. At Agile Exercise Physiology, we help clients recover and regain function through tailored, evidence-based exercise programs. These programs are graded in exposure to ensure we’re progressing you safely and effectively.
Exercise Physiology Service Areas
At Agile Exercise Physiology, we bring professional exercise physiology services directly to you. Our mobile service covers an extensive region across Northern New South Wales and the Gold Coast, ensuring accessible healthcare in the comfort of your preferred location.
Gold Coast
- Coolangatta
- Currumbin
- Tugun
- Palm Beach
- Elanora
- Tallebudgera
- Burleigh
- Robina
- Varsity Lakes
- Mermaid Waters
- Reedy Creek
- Broadbeach
- Nerang
- Mudgeeraba
- Worongary
Tweed Region
- Tweed Heads
- Banora Point
- Terranora
- Kingscliff
- Casuarina
- Cudgen
- Pottsville
- Murwillumbah
- Terranora
- Fingal Head
- Chinderah
- Hastings Point
- Bogangar
- Bilambil
Northern Rivers
- Brunswick Heads
- Ocean Shores
- Mullumbimby
We want you moving well and feeling great!
Looking to improve your mobility, strength, and independence through exercise? Our Exercise Physiologists provide genuine support, care and guidance through personalised exercise programs that help you become the best you can be!
Our experienced Exercise Physiologists bring tailored exercise programs directly to your home. Perfect for managing chronic conditions, preventing falls, and maintaining independence. Sessions can be funded through your Home Care Package.
Get back to work safely and confidently with our specialised WorkCover exercise physiology services. Our experienced Exercise Physiologists provide targeted rehabilitation programs to help you recover from workplace injuries and return to your pre-injury duties.
Supporting our veterans’ health with specialised Exercise Physiology services. Our mobile service brings professional care directly to your home or in the gym, helping you maintain independence and improve quality of life.
Access expert Exercise Physiology through Medicare’s Chronic Disease Management Plan. If you have a chronic condition or complex health needs, your GP can refer you for up to 5 subsidised sessions per year.
Get back to doing what you love with our Exercise Physiology services. Most private health funds provide rebates for Exercise Physiology under ‘Extras’ cover – making it easier to access professional care for your health and fitness goals.
NDIS, Home Care Package, DVA, Workcover, Medicare and Private Exercise Physiology for the Gold Coast and Northern NSW.
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